The Train Like a Pro — 8 Week Comprehensive program is the full “train like an athlete” system from start to finish. It includes everything inside the 4‑Week Foundations program, plus advanced performance tools designed to build real athleticism, durability, and long‑term results.
What’s Included
Speed + explosiveness training to improve power and on‑field performance
Mobility routine to enhance movement quality and reduce stiffness
Recovery routine used by Chase after games and hard training sessions
Bonus When You Purchase the Full 8 Weeks Up Front
Weekly check‑ins with two‑way messaging
Light program modifications based on your progress and needs
This is the most complete version of the program—perfect for athletes who want structure, accountability, and the full “train like an elite athlete” experience.
The Train Like a Pro — 8 Week Comprehensive program is the full “train like an athlete” system from start to finish. It includes everything inside the 4‑Week Foundations program, plus advanced performance tools designed to build real athleticism, durability, and long‑term results.
What’s Included
Speed + explosiveness training to improve power and on‑field performance
Mobility routine to enhance movement quality and reduce stiffness
Recovery routine used by Chase after games and hard training sessions
Bonus When You Purchase the Full 8 Weeks Up Front
Weekly check‑ins with two‑way messaging
Light program modifications based on your progress and needs
This is the most complete version of the program—perfect for athletes who want structure, accountability, and the full “train like an elite athlete” experience.